The Launch Mission

Overcoming Stress and Burnout in High School

Episode Summary

The Launch Mission can be found online at www.thelaunchmission.org Follow us on Instagram at www.instagram.com/thelaunchmission Follow us on Facebook at www.facebook.com/thelaunchmission

Episode Notes

Anna Zschuppe, a stress and burnout coach, discusses how to overcome stress and self-limiting beliefs during the senior year of high school. She emphasizes the importance of building authentic relationships with oneself, others, and with Christ. Anna explains that stress and distractions can strip away joy, and she encourages students to focus on the simplicity of life and the things that are truly important. She also provides practical tips for overcoming self-limiting beliefs and finding acceptance and value in one's true identity.

The Launch Mission can be found online at www.thelaunchmission.org 

Follow us on Instagram at www.instagram.com/thelaunchmission 

Follow us on Facebook at www.facebook.com/thelaunchmission